When it comes to the health of your feet, you want fast help. Get some top tips in this medical blog, written by Suffolk County podiatrist Dr. Mark Gasparini.
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Heal Your Heel Pain with StretchesMark Gasparini, D.P.M., in Nassau County, NY discusses the benefits of stretching to heal your heel pain. Learn how stretches help with plantar fasciitis.
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Exercises That Help with Bursitis PainBursitis is commonly treated with conservative measures, which are often quite effective. Mark Gasparini, D.P.M., from Massapequa, NY discusses exercises.
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Prevent A Spring Sports Injury for Your Children’s FeetLearn more about an important component of children’s foot care—spring sports injury prevention—from Mark Gasparini, D.P.M. in Massapequa, NY.
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Is There A Connection Between Bursitis and Tendinitis?Mark Gasparini, D.P.M., and the pros at Foot Specialists of Long Island in Massapequa, NY discuss the connection between bursitis and tendinitis.
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Recovering from a Big Toe SprainFoot Specialists of Long Island explains what you can expect and do when recovering from a big toe sprain, also commonly referred to as “turf toe.”
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Taking Care of a Metatarsal Stress FractureLearn about how to take care of a metatarsal stress fracture as well as how to prevent one from the experts at Foot Specialists of Long Island.
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First Aid for Your Broken ToeNassau County’s top podiatrist, Mark Gasparini, D.P.M., discusses first aid steps you need to take when you, or a loved one, sustain a broken toe.
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Children’s Foot Care—First Aid for a SprainFoot Specialists of Long Island in Massapequa, NY, discusses how to care for your child’s ankle sprain using rice—Rest-Ice-Compression-Elevation—therapy.
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Winter Foot Care and Ice Skating SafetyThere are many key components to an effective winter foot care plan, but don’t forget about care for ice skating, says Foot Specialists of Long Island.
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Prevent Winter from Biting Your ToesThe pros at Foot Specialists of Long Island discuss Valentine’s Day options and frostbite prevention measures that you can take to stay safe in the cold.